I lose weight just by taking raw virgin coconut oil. One hour before every meal (breakfast, lunch and dinner), take one tablespoon.
I did this just to detoxify, and my friend told me that I am loosing weight.
So, I can testify that taking virgin coconut oil on an empty stomach will help to loose weight.
I used this type of oil from Singapore.
What is coconut oil pulling?
Oil pulling is an ancient Ayurvedic treatment that consists of swishing high-quality oil in your mouth for 20 minutes and spitting it out. It is supposed to attract and remove bacteria, toxins, and parasites that live in your mouth or lymphatic system. Oil pulling supposedly makes your teeth whiter and your general health better.
Virgin Coconut Oil is the oil that it most used and is great for home remedies and beauty care. Why is it good for you?
Suitable for Vegans and people with dietary constraints
- 100% Vegetarian
- No trans-fatty acids (TFAs)
- No hydrogenation
- No wheat
- No gluten
- No soybeans
- No dairy
- No egg
- No fish/shellfish
- No peanuts
- Unrefined
You may read more on: http://www.coconurture.com/extra-virgin-coconut-oil/organic-premium-culinary-virgin-coconut-oil-detail.html