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as anyone recently quit smoking
Answers: 11 Views: 1450 Rating: 0 Posted: 13 years ago

I don't know if you live in NY, but I called the New York State Smokers Quitline - 1-866-NY-QUITS (1-866-697-8487) and they sent me free patches. I also called them when I was feeling tempted to smoke. I've been smoke-free for 3 years now, and I smoked for about 40 years! I also bought an E-Z QUIT® Smokeless Artificial Cigarette System for toll-free orders call 1-800-724-4723, which helped me with the oral need to inhale deeply. They only have the menthol flavor, I think, which was perfect for me because I smoked menthol cigarettes. I still puff on one now and then, or I just take a deep breath and hold it, and the craving goes away. I also light sweet grass incense when I want smoke around me. I still go outside like I would if I were smoking, or put my window down a bit, like I would if I were still smoking, so I get the same sights and sounds that I used to enjoy as a smoker. You can do it! I have faith in you.

Rating: 0 Posted: 13 years ago

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