1 cm = 0.393700787 inches 4 cm = 4 * 0.393700787 = 1.574803148 inches 6 cm = 6 * 0.393700787 = 2.362204722 inches 4 cm * 6 cm = 1.574803148 * 2.362204722 = 3.72 inches^2
Hi Can you tell me what exactly you feel without the medications. I myself was diagnosed with bipolarism and doctor gave me at fist Lorazepam and then quetiapine. I consumed for a while and then I stopped the medication. since then I am atleast not worse than before.
Well the first thing is to find yourself a hobby. Like paying a musical instrument or doing some sport. you know depression comes from different reasons. I myself am kind of bipolar, sometimes down sometimes up. it also can be the way you look at life. stay away from people who are negative and repressive. They are hell believe me. You need to hang out with people who cheer you up. Most depression problems go away if you change your lifestyle. Another factor is the season I live in Canada and in the winter I am very down ( I am not from Canada though). In summer I am more active and cheerful so the sunlight and the amount of the time you can spend outside play an important role. I don't know if your depression has other cause like thinking about the meaning of life or what happens after life. I think about these stuff too so it gets harder. but remember there are many people dealing with depression so you are not alone.