cut calories in half...and add exercise. No sugar, or alot of fat..and breads. Exercise alot!~ Know its only temporary. Its not easy! But do this 2 weeks then it gets easier with results! Go to fitday.com log all food and exercise..plus your goal weight...it is super easy! n its free!~!let me know how it goes!
no.....thats sad! I will pray for you! I have a really bad life but no!!! i love myself enough and i have kids that would have no one if I died!
no...they dont care as of this moment..I called my dr and they said theres nothing to worry about! The government is monitoring everything..but this dosnt make sense..what if theres an explosion or melt down??? The us would be left scrambling right! How fast would that stuff get here?? As fast as the air can take it! Thats not enough time to get potassiom iodide and evacuate and have gass masks..and do this in a healthy time frame. This is a concern. Also I called a phone number 970-494-5500 they are completly sold out of radiation detectors, etc!! They said this has never happened! That us isnt prepared! Tell me your oppinion, thanks!