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    Sports supplements how good do they really work? Or don't they work?

    http://kidshealth.org/teen/food_fitness/sports/sports_supplements.html


     


    Has anyone tried brain vitamin supplements like,"Focus Factor or Procera AVH?

    +4  Views: 755 Answers: 2 Posted: 13 years ago

    2 Answers

    Leeroy sports supplements are only any use to elite athletes, taking by the average person is a waste of good money.

    A good all round healthy diet is all the average Joe blow needs, plenty of vegetables and fruit and if a meat eater, I am, lean cuts.

    Pay a higher price and get good cuts of meat for grilling and try to reduce the size of your piece of meat to the size of the palm of your hand.
    PEOPLELOVER

    Thanks arryoudini. It is a fact don`t you think. Millions is spent promoting pills and the like to get mega dollars wasted by the gullible. Any so called improvemrnt claimed by someone is normaly the placeaubo effect.

    Has anyone ever tried Procera A V H ?


    Or Focus Factor?

    leeroy

    It's the latest brain vitamin supplement, It's supposed to help brain function and mood. I saw an infomercial on it yesterday and was wondering if anyone has tried it yet?


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