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    How do I join online depression recovery group

    +1  Views: 632 Answers: 4 Posted: 13 years ago

    4 Answers

    you're already here
    Do it in a face to face environment if you feel you need to vent. It's to easy to access info online which could later be used against you.
    I am not a group but a person recovered from depression. Horrible isnt it?... but quite curable. My doctor explained it to me as a chemical inbalance, which sends distorted messages to your brain. Fortunatly the right ,for you, balanceing agent can be found,
    -some trial and error may be needed- Don't know where you are at but I suggest to any person in this area; Dont tough it out, talk about it, seek medical help and you can believe it, you WILL get better. Been there, done that!
    By the way. This is no longer a social stigma that needs to be hidden. The last figures that I have seen on this is one in five for women and one in seven for men. Probably higher as the statistics are based upon the 'visable' cases.
    Therefor there can be no family compleatly free of it. Sunlight helps I believe, and a daily dose is recommended. With the long dark winters of the high Northen latitudes it is apparently seen as a big problem and they are supposed to reccomend U V baths for those people in winter. A positive result of a bout of depression is that it leaves you with a better understanding and a tolerance of your fellow humans, -not likely to use the nasty "Get over it", "get a life", or "Get off yourself", again... Not that I am suggesting that you ever did. Anyway, thinking of you, whoever and wherever you are.


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