5 Answers

With the growing popularity of plastic surgery and injectable aging treatments, such as Botox, it is extremely valuable to find a natural solution that can reverse the signs of aging. Luckily, there are facial and neck exercises that can tighten and tone the skin by building up the underlying muscles. These exercises can be performed at any time of day or night and can produce fast and lasting results.
Difficulty: Moderately Easy
Instructions



Things You'll Need
Soft blanket
Small pillow
1
Neck Tightening Exercise

To tighten the skin around the neck, lie back on a soft blanket and place a small pillow under your head. Stretch your legs straight out in front of you. Looking up at the ceiling, slowly lift your head 3 to 4 inches, then slowly bring it back down. Do not use your abdominal muscles; try to rely completely on your neck muscles to do the exercise. Repeat this exercise 10 times.

13 years ago. Rating: 4
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They also sell a foam ball, you could probably find it on the internet. It comes with an instructional video of a whole neck workout. You could probably find the exercises online and use a kids toy ball and adjust the air to what ever squishiness you desire. Hope this helps?

13 years ago. Rating: 3
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1.
Neck Skin Tightening Exercises | eHow.com
Neck Skin Tightening Exercises. You'll often find when your neck hurts it is the back of ... for bringing your head down toward your chest. A simple exercise you can do ...
https://www.ehow.com/way_5479114_neck-skin-tightening-exercises.html - Cached
2.
Tighten Loose Neck Skin - EzineArticles Submission - Submit ...
There are also some turkey chin exercises that you can do for your neck skin. ... When you feel the muscles tighten, bring your chin downward to your neck then upward.
ezinearticles.com/?Tighten-Loose-Neck-Skin&id=1554813 - Cached
3.
Face & Neck Exercises For Tightening Skin | LIVESTRONG.COM
An exercise you can do to tighten your neck skin is kissing the sky. This is performed by sitting in a chair with your back straight and your head facing forward.
https://www.livestrong.com/article/387186-face-neck-exercises... - Cached
4.
Tighten Loose Neck Skin - Free Articles Directory | Submit ...
There are also some turkey chin exercises that you can do for your neck skin. ... When you feel the muscles tighten, bring your chin downward to your neck then upward.
https://www.articlesbase.com/.../tighten-loose-neck-skin-714094.html - Cached
5.
How To Tighten The Face & Neck With Exercise | LIVESTRONG.COM
There are natural and non-surgical methods such as facial exercises you can do every day to help tighten your face and neck. Step 1. Tighten your eye muscles by putting your ...
https://www.livestrong.com/article/89769-tighten-face-neck-exercise - Cached
6.
BEAUTY LIFE: Tighten Loose Neck Skin
There are also some turkey chin exercises that you can do for your neck skin. ... 8 Ways You're Damaging Your Hair; Tighten Loose Neck Skin; A Crash Course in Looking ...
ourbeautylife.blogspot.com/2008/12/tighten-loose-neck... - Cached
7.
How do u tighten ur skin under the neck? - Yahoo! Answers
How do u tighten ur skin under the neck? 5 years ... this will keep your skin's healthy elasticity intact for as long as possible. Also, there's a simple exercise you can do ...
answers.yahoo.com/question/index?qid=20060901004056AAdPz8q - Cached
8.
Neck Skin Tightening Exercises
[May 13, 2011] There are quite a few neck skin tightening exercises that you can indulge in ... this position until you feel your neck muscles tightening. When you do, lower your ...
https://www.buzzle.com/articles/neck-skin-tightening-exercises.html - Cached
9.
Exercise Questions - How Do I Tighten Up My Abs and Arms?
What should I do? Exercise Answer: To reduce your waist size and tighten up your lower abs and upper arms, you ... exercises one can do ... Your migraines, neck pain, and ...
https://www.shapefit.com/exercise-questions-tighten-abs-arms.html - Cached
10.
Facial Exercise: FlexEffect® Board Archive Re: Sagging Neck
exercises you can do for your neck. It can be a tough area. Jason ... Can you get rid of loose skin (turkey neck)on neck? Does skin tighten to muscle in the same way as ...
https://www.flexeffect.com/neck.htm - Cached

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13 years ago. Rating: 2
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Sometimes it can be hereditary also and though the neck exercises may help some...only cosmetic plastic surgery will give you back the neck and chin of your younger days....me, I've earned every sag, wrinkle etc. on my body! There's too much emphasis on being and looking youtful in our society I believe. (:

13 years ago. Rating: 1
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Yes!

13 years ago. Rating: 1
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