close
    i am blod o tayp and i need to lose whight but i do everything i cant lose a ench what do i have to eat and no eat thankyou

    0  Views: 1825 Answers: 1 Posted: 13 years ago
    Tags: halpickledol
    laly

    wher is my answer for the first question

    1 Answer

    You're asking a lot here. Get yourself on a weight loss program. Without knowing you and the food you are consuming now, I can only offer the same basic suggestions that I'm sure you know already. Eat more fruits and vegetables and no red meats, fried foods, greasy foods, no fast food, cut out most sugar, drink water, water, water. Diet soda is not a weight loss food. Cut out sugary snacks. Exercise, exercise, exercise, daily. Consult a doctor for a proper nutritional diet designed to help you lose weight.


    Top contributors in Los Angeles category

     
    ROMOS
    Answers: 2 / Questions: 0
    Karma: 150
     
    country bumpkin
    Answers: 1 / Questions: 0
    Karma: 60
     
    lindilou
    Answers: 1 / Questions: 0
    Karma: 45
     
    TSC
    Answers: 1 / Questions: 0
    Karma: 30
    > Top contributors chart

    Unanswered Questions

    kiểm tra tốcđộ đánhmáy
    Answers: 0 Views: 6 Rating: 0
    The Fast Running Gear Store
    Answers: 0 Views: 8 Rating: 0
    79king1rodeo
    Answers: 0 Views: 7 Rating: 0
    Phim Moi DAy
    Answers: 0 Views: 4 Rating: 0
    Phim Mới Đây
    Answers: 0 Views: 3 Rating: 0
    Nhà Cái Bong88
    Answers: 0 Views: 7 Rating: 0
    Phim Mới Đây
    Answers: 0 Views: 3 Rating: 0
    > More questions...
    464134
    questions
    721922
    answers
    781324
    users