monkey11
8 Answers
IamPamela313
robertgrist
I do stretching exercises and slow dance movements involving poise, posture, grace and rhythm to keep my body in tune. I don’t think it’s called yo-yo, maybe tye-tea or something like that. I saw it on Chinese TV and it look fun.
monkey11
| 13 years ago. Rating: 3 | |
Oh ya...tai chi? I think it is similar. Anything that stretches the muscles and helps us challenge our balance (which we lose as we age unless we keep it up) is good!
Jenn
I love it.. I was disappionted when I started gaining weight after I started.... So I quit... But I dod make me feel alive and taller.... Yes taller... Dont know why.
monkey11
monkey11
| 13 years ago. Rating: 3 | |
I think because you stand straighter and are more aware of posture and you are lengthened in your core so it gives a sensation of being taller! I felt the same and slimmer too!
Sorry...wrong, it says, "Remember to breathe"! If you click on my profile I think it is bigger!
Colleen
Yogurt is good for you!!!!!
oh
yoga
ZZZZZZzzzzzzzzzzzzzzzzzzz
LOL
monkey11
Colleen
oh
yoga
ZZZZZZzzzzzzzzzzzzzzzzzzz
LOL
| 13 years ago. Rating: 2 | |
Yes yogourt is good for you!! But, so is yoga!! And, yes it does make you relaxed...if that's the kind you do! Maybe you would need more than 4 hours of sleep though, so maybe you shouldn't try it! ;)
Nah, I'm not a yoga sort of person. I like physical activity like yard work. I relax that way :)
ed shank
Yoga! Is that where you cross your legs one over the other? Never happened. I'd need two horses to undo them.
monkey11
| 13 years ago. Rating: 2 | |
Oh no no no no no!!!!! There are some very easy poses! I bet you would love the one called "corpse pose"!! You lay on your back in as relaxed a state as you can get and just veg!! Well, I suppose really serious yogies wouldn't agree, but man is it nice!
friendindeed
Hold on until I get my foot out of my ear and I will answer you...lol
monkey11
friendindeed
| 13 years ago. Rating: 2 | |
Another good chuckle from Friendindeed!!! Thanks so much!!
By the way...if you have your foot in your ear you are doing that pose really wrong!!!
By the way...if you have your foot in your ear you are doing that pose really wrong!!!
This yoga is fun. Just started and now I can get a foot in each ear. Problem is I cant hear a thing. lol
ole hipster
Don't know if I can get the old body here in yoga positions at this point...actually, I've never tried it but have heard glowing reports regarding it...(:
monkey11
| 13 years ago. Rating: 2 | |
I actually just got a dvd that is yoga for inflexible people...because I haven't done it in a while and need to ease into it again! And because my Mom feels the same way you do, so I'm going to share with her! They say that you should never push yourself in any pose, but that yoga was not originally for flexible people, but for inflexible people to become more flexible!
Thanks for commenting!! How are ya today?
Thanks for commenting!! How are ya today?
schubee
I took a semester of yoga class when I was in college as elective. OMG, it was a touch class, physically!
monkey11
monkey11
| 13 years ago. Rating: 1 | |
It really can be a challenge! I love how it is so versatile! Thanks.
I won't ask how long ago that was!! ;)
I won't ask how long ago that was!! ;)
Hee hee!! Considering that Beethoven hasn't been around for a few years, you must be getting old!!
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