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    3. When You Encounter A Sad Moment, What Would You Do?
    When You Encounter A Sad Moment, What Would You Do?

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    +3  Views: 847 Answers: 9 Posted: 13 years ago
    Tags: reaction
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      9 Answers

      Usually I need to talk to someone to get it in perspective. So I usually talk to someone I trust and like 6dogs4us I let myself cry. I can't hold things it...it's works like a release valve!
      13 years ago. Rating: 5
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        monkey11

        Oh dear my spelling and grammar wasn't so great on that one!! :(
        commented 13 years ago
        I have to be alone in a quiet place without any distractions and figure out what I can do to make this bad thing go away.
        13 years ago. Rating: 2
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          I love to be around water. I would go to the beach.
          13 years ago. Rating: 2
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            monkey11

            There is something so therapeutic about water! I used to live in Saskatoon and the river runs through the city, so when I was feeling down I would drive down and just watch the water slip away. Helped me to remember that those sad times, like the river, also slip away in time!
            commented 13 years ago
            IamPamela313

            @monkey11 - That's so true, water is very therapeutic. That's why I love being around water, mainly for the serene calmness.
            commented 13 years ago
            I have to agree with Volcane, music effects a certain part of our brain, that will easily cheer you up if you're listening to happy upbeat songs.

            I get alone and pray, sometimes even vocalize my prayer to God. I also used to go to a beautiful park and just read my Bible and watch the beautiful scenery at the lake.

            Hope you feel better soon, depression it a very, very, difficult thing to fight, without medication. I may get back on lexipro soon, it helped a lot last time I used it.
            13 years ago. Rating: 2
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              Reflect on it and sometimes I cry. Makes me feel better and then I can move on.
              13 years ago. Rating: 2
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                It is good that most of us feel sadness when we see others going through a deep loss. We are not all bad. It breaks my heart when I see a parent cry over a child gone wrong. A death of a best friend/Husband/wife. It is good to cry with them. I can be hard when I need to be but also a big softy when I see hurting people
                13 years ago. Rating: 2
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                  Remind myself that things could always get worse, and that moaning and groaning and whining and complaining and moping don't solve anything.
                  So pretty much, I bounce back pretty easily. (:
                  13 years ago. Rating: 2
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                    If I find something sad I try to find the beauty of it.. If it is a loved one passed... They are at peace, If it is memories... the lessons I learned.
                    13 years ago. Rating: 1
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                      Listen to music, something invigorating.
                      I hope you feel ok now dear iampamela313
                      13 years ago. Rating: 1
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                        IamPamela313

                        @Volcane - Thank you for asking, But, I'm doing fine and I feel great.
                        commented 13 years ago


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