close
    1. Home
      2. ›
    2. Pregnancy & Parenting
      3. ›
    3. Pregnancy
      4. ›
    4. how to stop backache?
    how to stop backache?

    Answer this
    0  Views: 2631 Answers: 5 Posted: 13 years ago
    Tags: health
    Comment this question

      5 Answers

      Lie on your back and slowly bring your legs up to your chest and hold with your arms. If this is to strenuous do this same position while on your side. Hold for as long as comfortable and slowly release. Sometimes a good neck or leg massage will help also, as tention builds in the back - be it from physical or mental fatigue.
      13 years ago. Rating: 3
      Comment this answer

        When you find out please post it so all us seniors will know LOL
        13 years ago. Rating: 3
        Comment this answer

          Pain killers help , but cycling and swimming helps if it's backache. Although if you have an injury you need to see a doctor first to fing out what treatments are available.

          10 years ago. Rating: 2
          Comment this answer

            You need to consult this to your doctor. The backache which lasts lengthier then a few days is never good news. You may will broken something which will need treatment.

            10 years ago. Rating: 2
            Comment this answer

              If it's your lower back, have someone who you trust, step on your lower back.Works for me  :-)


               

              10 years ago. Rating: 1
              Comment this answer



                Did this answer your question? If not, then ask a new question.

                Top contributors in Pregnancy category

                 
                jhharlan
                Answers: 67 / Questions: 0
                Karma: 4440
                 
                country bumpkin
                Answers: 46 / Questions: 0
                Karma: 4115
                 
                Benthere
                Answers: 1 / Questions: 0
                Karma: 3795
                 
                ROMOS
                Answers: 35 / Questions: 0
                Karma: 3540
                > Top contributors chart

                Unanswered Questions

                999BET
                Answers: 0 Views: 2 Rating: 0
                xs3mme
                Answers: 0 Views: 3 Rating: 0
                Nhà Cái Jun88
                Answers: 0 Views: 3 Rating: 0
                calo789com
                Answers: 0 Views: 4 Rating: 0
                TDTClehoinemquocte
                Answers: 0 Views: 3 Rating: 0
                78windownload
                Answers: 0 Views: 4 Rating: 0
                dategingerorg
                Answers: 0 Views: 5 Rating: 0
                gemwin1io
                Answers: 0 Views: 6 Rating: 0
                > More questions...
                486684
                questions
                724438
                answers
                817679
                users