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    What is physiotherapy, and how can it help?

    Physiotherapy is a healthcare practice that helps people recover from injuries, manage pain, and improve movement through exercises, manual therapy, and other treatments. It is used for conditions like back pain, sports injuries, arthritis, and post-surgery recovery. A physiotherapist creates a personalized plan to strengthen muscles, improve flexibility, and restore mobility, helping patients regain independence and reduce discomfort.and i recommend you the best physiotheraphist in miam is sports massage miami

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