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    If you drink coffee at night do you get sleepy, or wake up more?

    +5  Views: 804 Answers: 8 Posted: 6 years ago

    8 Answers

    I don't drink coffee at night.


    Logically thinking, if I drink a caffeinated coffee before bedtime, I will more than likely have a hard time falling asleep.  If I have a cup of decaffeinated coffee before climbing into bed, I doubt it will affect me.  If it's a really cold winter night then drinking anything warm before bed (as long as it's low in caffeine or decaffeinated) would help me sleep because I would climb into bed feeling all warm and fuzzy. LOL

    If it’s a stray cuppa it will keep me awake. But, if I’ve been consuming all day (be it coffee or tea or soda) it doesn’t seem to affec me. I can nod right off. Go figure.....

    I get heartburn.

    One cup of coffee during the evening is ok, but more than that and I not only have trouble getting off to sleep, I get indigestion as well.

    ....avoid coffee in the evening 

    One cup (of tea) doesn't seem to affect me but any more than that, definitely does. I don't like tossing and turning and waking up several times, so I usually avoid caffeine during the evening.

    I can drink coffee right before going to bed. Somehow it doesn't bother me.

    Even if I drink coffee in the afternoon, it keeps me awake at night. but I can drink 1/2 a cup.



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