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    3. aside from quitting smoking,what can i do to improve my lung capacityy
    aside from quitting smoking,what can i do to improve my lung capacityy

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    +3  Views: 527 Answers: 4 Posted: 6 years ago
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      4 Answers

      Nine breathing exercises to increase lung capacity. Includes pictures and videos.


        See here>>https://www.enkiverywell.com/how-to-increase-lung-capacity.html

      6 years ago. Rating: 4
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        Aerobic exercise.

        6 years ago. Rating: 4
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          ....maintain good posture


          ....research breathing techniques that fit you for activity and inactivity 

          6 years ago. Rating: 2
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            Breath in through your nose all the way, hold it for the count of 7. Blow out from your mouth for the count of 7.  This will expand your lungs as well as relax you into sleep. Don’t do it while driving.....

            6 years ago. Rating: 1
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