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    3. Coconut oil is all the rage. It's a cure all and should be consumed by the tablespoon......
    Coconut oil is all the rage. It's a cure all and should be consumed by the tablespoon......

    ""I use coconut oil for recipes and for frying  (eggs in our case-don't blot the oil off). My question is will eating coconut meat provide enough oil to do any good? How much should be consumed? 


     

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    0  Views: 824 Answers: 1 Posted: 7 years ago
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      I think you would have to eat an awful lot of coconut meat to get the oil.  And yes we too use coconut oil. Costco has a fairly decent price on organic coconut oil.

      7 years ago. Rating: 1
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        JDB

        We have also discovered grape seed oil.
        commented 7 years ago
        jhharlan

        I used grape seed oil for a while and was really, really pleased BUT, here comes coconut oil with all it's touted for plus it taste pretty darn good w/o screwing up what ever concoction you are creating. ...
        commented 7 years ago


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