jhharlan
Coconut oil is all the rage. It's a cure all and should be consumed by the tablespoon......
I use coconut oil for recipes and for frying (eggs in our case-don't blot the oil off). My question is will eating coconut meat provide enough oil to do any good? How much should be consumed?
1 Answer
JDB
I think you would have to eat an awful lot of coconut meat to get the oil. And yes we too use coconut oil. Costco has a fairly decent price on organic coconut oil.
| 8 years ago. Rating: 1 | |
We have also discovered grape seed oil.
I used grape seed oil for a while and was really, really pleased BUT, here comes coconut oil with all it's touted for plus it taste pretty darn good w/o screwing up what ever concoction you are creating. ...
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