2 Answers

Walk everyday. Eat properly. Get enough sleep. Partake of hobbies and interests. Don't smoke. Only an occasional glass of wine.

8 years ago. Rating: 5
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Cycling,  but only have time once a week at the moment, that's not enough.  I don't smoke, try not to eat too much,  and try to eat healthy,  it works for a while.

8 years ago. Rating: 4
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