5 Answers

Most days, we don't have or need a car.

9 years ago. Rating: 10
Comment this answer Add new comment

Daily. Sometimes I have to push myself out the door but I feel better after I've been for a walk.

9 years ago. Rating: 10
Comment this answer Add new comment

I try to walk as much as possible, unfortunately my part time job which I have now, means I spend a lot of time sitting at a desk, but the kitchen and toilet are upstairs, so I'm up and down the stairs a few  times a day. When I'm home ,and need to go to the local shop I walk rather than drive, its only about half a mile away, most of my neighbours drive . I also go cycling on a Sunday morning usually , although I haven't done that since the end of October, as the weather has been wet and windy. The first Sunday we get now which is dry or mainly not too windy, I'm going to make the effort and get on my bike.

 

9 years ago. Rating: 9
Comment this answer Add new comment

I have problems just pushing the trolley when we go shopping,metal hip ,knee and spine kinda slows me down a lot,specially now the metal hip must be close to it's use by date,however i do 20 klms 5 nights a week on a exercise bike for 1 hour..>>>>>>>><<<<<<<<..   

9 years ago. Rating: 5
Comment this answer Add new comment

I love to walk but have had ankle problems off and on for about the last 6 years. For the last 2 months its been really bad  

9 years ago. Rating: 5
Comment this answer Add new comment