suzetter909
Please do not use the add new answer box at the bottom of the page. That box is for people answering your question. Use this blue section to post to your own question, thank you. I deleted the smile you posted. You can repost it here.
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VinnyI don't know about dance but think hurts my head. Everytime I think my brain hurts, its hurting now.
5 Answers
Ducky
sunnyB
jhharlan
Colleen
Because you are using muscles that you do not commonly use for running or walking. As the muscles get stronger, your legs will hurt less.
| 10 years ago. Rating: 5 | |
suzetter909
As strong as muscles get, they still get tired from use. The pain becomes more manageable over time however. New dances steps and routines can use the muscles differently which can cause new pains until the muscles get use to it.
bustieone
And there is a lot of force exerted on the feet, the nerves are warning you that you have had enough for now. As muscles fatigue, lactic acid builds up if the blood flow and respiration cannot keep up removing the cellular wastes. Eventually, you will cramp up, and the muscles will no longer work, until they catch up and remove this lactic acid from their cells.
| 10 years ago. Rating: 3 | |
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thanks