I'm going to make a video, and I was brainstorming a lot. So I thought, "hmm maybe I should i help others with their stomach problems?"
So I brainstormed, a list of food or drinks that can help you with digestive problems
Like flaxseeds, walnuts, kefir, plums, apriocots, grapes and other food that has a lot of fibre.
And make a video about it, it's going to contain comedy and entertainment for those young and old people that have their problems.
But I need more! Can you guys help me, find more foods or drinks that can ease your stomach pain or "problems or having trouble with your stomach that might be constipated"
When I do make this video, I'll contribute you guys and thanking you for helping me :)
9 Answers
Try eliminating gluten, found in many foods. It is a research study on its own but lots of people cannot digest gluten. There is much more awareness of gluten intolerance in Europe than in North America, so it should be relatively easier for you to check this out.
11 years ago. Rating: 7 | |
http://drhyman.com/blog/2011/03/17/gluten-what-you-dont-know-might-kill-you/
Apparently, a combination of Sprite and bananas is a sure fire catalyst for vomit. So, there's something NOT to eat.
There are millions of websites devoted to stomach help. Everyone likes Dr. Oz, right?
www.doctoroz.com/slideshow/8-tips-improve-your-digestive-health
Personal tip: Keep a food journal. Use it a reference when you feel bloated, are constipated (or the opposite), no energy, sleepy, are nauseated. Gives you a clue what YOUR body doesn't tolerate well.
11 years ago. Rating: 5 | |
Because of my parents that have given me the right food
Wonderful tummy remedies include Mint of all varieties as tea, Lemons!!! High fibre-low fat diet!! Also a poached or boiled egg or two for or with the first meal, cutting caffeine out as much as possible! Fresh vegetables and fruits! Happy tummy time ! ;)
11 years ago. Rating: 5 | |
Judging from your photo, maybe you've swallowed too many furballs?
11 years ago. Rating: 5 | |
I was kind of having a bad day, but you made it fun ^^
I like Giardiniera (Italian vegetables in vinegar & spices.) also pickles. solves my stomach problems nicely. http://en.wikipedia.org/wiki/Helicobacter_pylori is informative about a common cause of such problems.
11 years ago. Rating: 5 | |
Bran and cooking with olive oil or use the pill form and fish oil pills try some herbal tea
11 years ago. Rating: 5 | |
drink a tea to digest and phoop
11 years ago. Rating: 3 | |
and some other stuff like it's good to train to pressure the stomach in order to "release air or fluids" as much as possible
I'm trying my best, not to say disgusting words that might offend the person. Because I really want to see if they have the same problems like me. But thanks to these health blogs my stomach is going very well!