10 Answers
I been working on that for a few years now. I think I finally figured it out. Exercise, eat less and eat better. Suddenly since torturing myself with exercise and eating things I don't like its 'almost flat' now. But I'm miserable, I want bread back, I want my bacon and burgers and french fries. I think I was much happier when i didn't exercise and ate what I wanted. But now, the old women are looking me over-- That's a plus for an old guy. :)
11 years ago. Rating: 8 | |
Your wife will love those young women giving you the eye. I am going to do it, Vinny. I’m going to give up my raisin bread with butter and walnuts. That’s my favorite meal, It’s not even 100% whole wheat. My Triglycerides are up and that’s kind of dangerous. I give me one year.
Hard work my dear!! the usual exercise eat healthy etc,,,,,,,,,, buy a corset.... buy a dress two sizes too big..... the comments will be endless on how much weight you have lost ha! wear gorgeous earrings/necklace to avoid eye contact with your tummy!!
ps You went for the gift then, I didnt mean expensive flowers a couple of lilies or similar, less is more!! classy xx
11 years ago. Rating: 8 | |
I didn't spend a lot of money. However, next time I'm going to take your cue and do the classy "less is more" I would send it with an expensive card ... or if I could get creative, I'd paint the card myself. (I always say that and then I never do it ... or else I'll do it when I don't have enough time and the card doesn't turn out well. xx
Helathy eating and excercise, easier said than done, but that's the only way.
11 years ago. Rating: 7 | |
You can get rid of your belly by following this plan:-
wake up in the morning have a glass of warm water blended with honey and cinnamon. Drink it and go for a morning walk. You can Start walking in slow pace initially. After few days improve your pace of walking. This will not only help you to get flat belly but will also improve your overall body weight.
11 years ago. Rating: 4 | |
To get belly flat with proper health, people required to enhance with physical workout at first case. If workout is not found up to the mark in giving result, then people recommend to make use of any of the diet supplement, for example the Phentemine 375 pills.
11 years ago. Rating: 2 | |