14 Answers

The need to drink 8 glasses of water a day, is often quoted as factual. It is not! We need to drink 8 glasses of total fluid. Even that, is only an approximation and is debated. It depends on how often you exercise, the weather, your weight, how much "water-containing food" you eat (i.e.fruit) and lots of other factors.

See here for more info.....

http://www.mayoclinic.com/health/water/NU00283

Almost everyone agrees that drinking water, is good for your skin.

11 years ago. Rating: 8
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I wouldn't say you can always stay healthy and beautiful by drinking water and eating a good diet and getting lots of rest and exercise.......but it certainly increases your chances of fending off disease.

11 years ago. Rating: 8
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My secret to staying healthy and beautiful is drinking plenty of liquids. I just find that plain water has a rather bland taste to it.

11 years ago. Rating: 7
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I drink water, but 8-16oz. glasses would be a stretch for me. So-far today 1-16 oz glass of distilled water( the water here is full of dissolver minerals that make cement, so I avoid tap water as a beverage). 3-16oz cups of expresso coffee, a 16 oz bottle of Dad’s root beer, and 3 or 4 more beverages today probably. That adds up to 8 − 16 oz of some liquid and on a rigorous work day…much more distilled water. If it were local water I would not have any kidneys by now.  

11 years ago. Rating: 6
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It's no guarantee, but it won't hurt ya none!

10 years ago. Rating: 5
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YES

10 years ago. Rating: 5
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for how long?

11 years ago. Rating: 5
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Unfortunately there's no secret to staying young & beautiful. However, there are definitely steps that you can take to prevent premature aging. Taking care of your skin by using SPF when you're in the sun and moisturizing everyday are definitely helpful measures. Also being mindful of your diet, exercising, and drinking lots of water like you mentioned will also promote healthy and natural aging.

WebMd has a great article that would be helpful for you to read, it's about eating for longevity.

 

11 years ago. Rating: 5
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cuando el metabolismo esta correcto, pide lo que necesita. Darle en exageración agua no tiene ningún objetivo --- ni tanto que ni tampoco que... esa es la regla. La baba de caracol cuida y regenera la piel y por lo mismo debe usarla permanentemente. si la usa toda la vida... sera una persona bella toda la vida y es enteramente natural.   pero la tiene que usar pura... de otra forma no sirve... la mejor marca se llama PELL D OR   PIEL DE ORO  Y LA CONSIGUE EN COLOMBIA O EN TEXAS  E U 

11 years ago. Rating: 5
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Not necessary, Some people still get affected with uneven pigments and skin discolorations. But of course drink enough water, stay hydrated and get flawless, beautiful and healthy skin.

11 years ago. Rating: 4
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yes I believe.  when I do all the right things I look beautiful.  when I don't do most of the right things, I scare myself.

7 years ago. Rating: 2
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Water is important,but probiotic for the gut - digestion system is so very important. Its the lack of bacteria that becomes and leads to health problems. Put it to you this way, athletes on average have approximately 8 good populations of the 12 needed bacteria strains. If you go and buy probiotics, buy ones that are refrigerated.

9 years ago. Rating: 2
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....I hope that includes ice cream .

7 years ago. Rating: 1
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