5 Answers

I tried every thing on the market-- What did it for me was when someone I looked upto I hadn't seen in years told me I stink.  For some reason, this is what finally did it for me.  I put down the cigarettes and never lit another one again, that was about 9 years ago.. However!  On rare occasion, I will light up a cigar and sit outside with neighbors, my wife or by myself.  Usually I will take a few puffs and I am done with it.  Ironically, when I did quit, I was so surprised that it was easy, so easy I kicked myself for all the times I used those expensive patches, gum, pills etc.. You don't need that garbage, whet you need is the sincere will to quit!  Of course everyone says that but they have no confidence in themselves so they depend on a replacement, a helper like the patch.  Believe me. YOU MUST REALLY WANT TO QUIT! you just can't say--"I wanna quit', it must be real! When you do convince yourself that you aren't lying, you will be so surprised at how simple quitting really is.. Because YOU WANT TO!   maybe you need a kick in the pants like I got, someone embarrass you.    That was my winning ticket.