close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Men`s Health
      4. ›
    4. whats a good bench press if I weight 145lbs
    whats a good bench press if I weight 145lbs

    weight lifting

    Answer this
    0  Views: 609 Answers: 1 Posted: 11 years ago
    Comment this question

      1 Answer

      This is a general question and answer forum. If you need an answer you can rely on, ask a weight lifting coach. Or go to a gym and check with a trainer. Age plays a factor in the answer. This is what I found the other day when you asked this question the first time > http://www.akaqa.com/question/q19192234884-How-much-should-you-be-able-to-bench-if-you-weight-140lbs

      11 years ago. Rating: 2
      Comment this answer



        Did this answer your question? If not, then ask a new question.

        Top contributors in Men`s Health category

         
        Benthere
        Answers: 1 / Questions: 0
        Karma: 4440
         
        Chiangmai
        Answers: 33 / Questions: 2
        Karma: 4245
         
        Colleen
        Answers: 68 / Questions: 0
        Karma: 3600
         
        ROMOS
        Answers: 34 / Questions: 1
        Karma: 3560
        > Top contributors chart
        466419
        questions
        722239
        answers
        785334
        users