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1 Answer
barbara mory
Some tips for beautiful face.
- Start consuming vitamins and minerals that are beneficial for your skin’s health. Include plenty of fruits, vegetables, fish and proteins in your regular diet.
- Drink at least 8 glasses of water a day and eliminate colas and other sugar-sweetened carbonated beverages, as well as coffee and alcohol.
- Water will keep your skin hydrated and flush toxins out of your body.
- To appear fresh and look beautiful makeup-less, make sure to sleep at least 8 hours a night.
| 11 years ago. Rating: 2 | |
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