close
    1. Home
      2. ›
    2. Pets
      3. ›
    3. Other - Pets
      4. ›
    4. One year of hard training...
    One year of hard training...

    Hi! First of all excuse my english, im Swedish ;). I am a grown man, im thin but totaly out of shape. I have now bought al kind of . equipment.and i will dedicate al next year to build me up. Is it possible to get beefy and in realy good shape in that short timeperiod? Im willing to do whatever it takes. How often should i be training? Every day?

    Answer this
    0  Views: 982 Answers: 4 Posted: 11 years ago
    mycatsmom

    Your English is very good............better than many Americans
    Commented 7 years ago
    Comment this question

      4 Answers

      Good tips here  >http://www.livestrong.com/article/340788-how-to-train-for-muscle-building/


      Remember not to rush things.

      11 years ago. Rating: 7
      Comment this answer

        Ft Benning GA did a pretty good job for me... 30 + years ago.105 push-ups. In two minutes, 25 mile road marches with full gear. But as I look at me now and the ol ankle problems the last several years I do wonder wtf happened..

        7 years ago. Rating: 1
        Comment this answer

          Real good page. Thank you :).

          11 years ago. Rating: 1
          Comment this answer

            ....first, consult your doctor.

            7 years ago. Rating: 0
            Comment this answer



              Did this answer your question? If not, then ask a new question.

              Top contributors in Other - Pets category

               
              ROMOS
              Answers: 67 / Questions: 0
              Karma: 6375
               
              Colleen
              Answers: 85 / Questions: 5
              Karma: 5600
               
              Benthere
              Answers: 3 / Questions: 0
              Karma: 5415
               
              FISH-O
              Answers: 33 / Questions: 0
              Karma: 4305
              > Top contributors chart

              Unanswered Questions

              VNBET
              Answers: 0 Views: 13 Rating: 0
              Hello
              Answers: 0 Views: 7 Rating: 0
              hocclaixedaihocanninhcom
              Answers: 0 Views: 6 Rating: 0
              New88
              Answers: 0 Views: 12 Rating: 0
              orangemicocom
              Answers: 0 Views: 13 Rating: 0
              gptsalebotcom
              Answers: 0 Views: 10 Rating: 0
              gptsalebotcom
              Answers: 0 Views: 11 Rating: 0
              igaming onlinethai
              Answers: 0 Views: 17 Rating: 0
              > More questions...
              467009
              questions
              722312
              answers
              786303
              users