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    if i run for a one kilometre on a treadmill with a speed of 6.9kp/h how long will it take?

    0  Views: 679 Answers: 1 Posted: 12 years ago
    Tags: timed

    1 Answer

    Here is a training guide for treadmill running over 30mins Treadmill, 30 minutes
    5: 6.9 km/h, 1.5%
    5: 6.9 km/h, 3%
    5: 6.9 km/h, 4%
    5: 7.4 km/h, 1.5%
    5: 7.6 km/h, 0.5%


    It should take 1.5mins



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