2 Answers

 

see video here> http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1388

12 years ago. Rating: 4
Comment this answer Add new comment

I remember them when on the swim team for Boy's Club as a kid.  Sometimes you would come in too fast and hit the wall with your head, when learning how to do it, after a while, you learned when to time the flip. 

12 years ago. Rating: 2
Comment this answer Add new comment