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    3. Do You Exercise, If So, How Often?
    Do You Exercise, If So, How Often?

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    +6  Views: 1535 Answers: 4 Posted: 13 years ago
    Tags: fitness
    Eddina Symns

    YES. At least a little bit every day.
    NO to gyms. Lots of physical work.
    And, if days with no physial work,
    I do a few exercises at home.
    I exercise my legs and arms while things
    are heating in the microwaver.
    Etc/ etc/

    Commented 13 years ago
    Raider_retired 3_29_

    My answer is below. Heres a T.U. for you. any will help me b/c I am going to be in Mexico for next 6 days- roughing it. thanks

    Commented 13 years ago
    Comment this question

      4 Answers

      I try to exercise at least 6 days a week running, cross training,hand eye co-ordination exercises,treadmill,weights, use it or lose it.

      13 years ago. Rating: 2
      Comment this answer

        at least 3 times a week at the gym lifting weights.
        Trying to add an aerobic exercise here and there.

        13 years ago. Rating: 2
        Comment this answer

          IamPamela313

          Hey, Volcane - I use the weights, for "tone" not "muscles".

          commented 13 years ago
          bigbopr

          I get my exercise by being the pall bearer for all my friends who think they have to jog and work out every day.

          commented 13 years ago

          I am like you Volcane- weights 3 times a week and cardio 3 times a week after my Wt. training- can only last 20 mins on Cardio though. Heres a T.U. for you. any will help me b/c I am going to be in Mexico for next 6 days- roughing it.

          13 years ago. Rating: 2
          Comment this answer

            Walking at brisk pace, deciplined, track based 10km's per week minimum.

            13 years ago. Rating: 2
            Comment this answer



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