close
    how can i lose 100 pounds in 100 days

    i need to lose 100pounds of fat in 100 days how


     

    +2  Views: 1311 Answers: 5 Posted: 12 years ago
    Tags: diet

    5 Answers

    That would be extremely unhealthy.  The first place to start if you need to loose that amount of weight is your Doctor's office.  Exercise is extremely important with weight loss... and please think of this as a life style choice not a diet.   Diets have a tendency not to work as people fall into old habits very quickly.


    Good luck and all the best.  Please loose weight with your over all health in mind.

    Amputation comes to mind....................

    Vinny

    Head or butt-- Which ever weighs most.

    That is not a safe, realistic goal.  About 2-3 pounds a week is suggested.  Diet (portion control, watching what you eat and when) and lots of exercise will do it. Drink lots of water.  Set monthly goals, like 12 pounds a month.  In nine months, you will be there. 


    Gastric bypass surgery is an option if you have health issues.

    your goal is not reasonable; discuss it with your doctor

    That is too much weight to loose in 3+ months! Talk to a medical person! Good luck!



    Related Questions In This Category

    Top contributors in Health category

     
    jhharlan
    Answers: 102 / Questions: 1
    Karma: 8865
     
    ROMOS
    Answers: 124 / Questions: 0
    Karma: 8730
     
    Benthere
    Answers: 6 / Questions: 1
    Karma: 8670
     
    Colleen
    Answers: 233 / Questions: 0
    Karma: 8235
    > Top contributors chart

    Unanswered Questions

    Cuevana2 kim
    Answers: 0 Views: 5 Rating: 0
    go88jolieinnyc
    Answers: 0 Views: 2 Rating: 0
    iwinbetcom
    Answers: 0 Views: 8 Rating: 0
    máy rửa xe
    Answers: 0 Views: 10 Rating: 0
    Cinecalidad help
    Answers: 0 Views: 7 Rating: 0
    Cinecalidad help
    Answers: 0 Views: 7 Rating: 0
    Cinecalidad help
    Answers: 0 Views: 7 Rating: 0
    > More questions...
    466466
    questions
    722243
    answers
    785391
    users