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Asthma is a condition that restricts airways and makes it difficult to breath. Allergies, stress, anxiety and exercise contribute to asthma attacks. The natural way to fight asthma, aside from medication would be to eat salmon, tuna and mackerel, because they are rich with Omega 3 fatty acids, which reduce the production of inflammatory compounds, improve pulmonary function, and prevent constriction caused by exercise. The magnesium found in spinach, almonds, cashews, pumpkin seeds, sunflower seeds, beans and tofu helps reduce the occurrence of asthma attacks. Fruits and vegetables high in vitamin C and B reduce stress and inflammation. Prostaglandins found in onions relax bronchial muscles and open airways. Chick peas are a source of vitamin B6 which reduces wheezing.
About leukimia, I don't really know much, hope this was helpful.
12 years ago. Rating: 4 | |