cc9999

Karma: 75

i weigh more then i should.. How can i stop my self from eating more then i should?

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+1 Views: 486 Answers: 4 Posted: 13 years ago

4 Answers

jhharlan

Karma: 1457205

It's not so much how much you eat but, what you eat...Change your diet choices...........

13 years ago. Rating: 4
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cc9999

i try but i cant keep up with it..

commented 13 years ago

jhharlan

I've been there. It's rough. Concentrate on not eating, take a walk instead, keep your hands busy.....

commented 13 years ago

cc9999

ok that makes since thanks..

commented 13 years ago

jhharlan

Good luck, as the weight comes off, it gets easier.....

commented 13 years ago

cc9999

Hopefully!!! and thanks

commented 13 years ago

dad59

Karma: 105025

It is said smelling vanilla stimulates the brain and causes one to eat less, it is also stated eating 7-10 small meals versus 2-3 large helps one to lose/control weight.

13 years ago. Rating: 2
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cc9999

Ok thanks..

commented 13 years ago

digger

Karma: 221155

Zip it

13 years ago. Rating: 1
Comment this answer

cc9999

why!!!

commented 13 years ago

digger

Fine then. Stuff it.

commented 13 years ago

cc9999

i didnt do anything to you so stop comeing on here antd writing rude comments.... This is some seriouse stuff

commented 13 years ago

digger

If you're looking for false sympathy,you'll have to seek it from others. You KNOW what you need to do to lose weight. Take in fewer calories and expend (move about)more. It's really that simple.
I tried telling you all this with two words (Zip it). Now you have the unabridged version.

commented 13 years ago

eggplant