kowthy
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pythonlover
<iframe id="dpiframe" style="width: 0px; display: none; height: 0px;" src="http://fast.dm.demdex.net/dest2.html?nexac=1&nexacvalidttl=14400#http%3A%2F%2Fwww.akaqa.com%2Fquestion%2Fq19191863300-What-can-vitamins-do" width="0" height="0"></iframe>Vitamins are essential nutrients for your body to function and stay healthy. The vitamins include A, C, E, D and K, as well as the B vitamins thiamin, riboflavin, niacin, pantothenic acid, B-6, B-12, folic acid and biotin. Eat a balanced diet to reduce your risk for deficiencies, and talk to your doctor if you are considering a supplement.
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