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    3. how much calcium is recomended to consume a day
    how much calcium is recomended to consume a day

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    0  Views: 460 Answers: 1 Posted: 13 years ago
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      Women from adolescence though adult: 800 to 1200 mg


      Women during pregnancy and breastfeeding: 1200 to 1500 mg


      Post-menopausal women who do not take estrogen:1500 mg


      The amount of calcium that you need may be adjusted by your doctor based on your personal health.

      13 years ago. Rating: 1
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