close
    do you burn more calories running or walking?

    +1  Views: 316 Answers: 2 Posted: 13 years ago

    2 Answers

    You actually burn more calories by doing short bursts of exercise, move quickly for about 10 minutes then become normal for a while and then do another short burst of exercise. If you do this often you will lose more weight. Do a google search on this.

    Psh, running of course:)



    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart
    484285
    questions
    724211
    answers
    814064
    users