17 Answers
When you're feeling blue, especially during holiday seasons, do something for some else. Volunteer at a church, youth center, shelter, etc. Serving meals to the less fortunate, and giving presents to children who wouldn't receive presents should lift your spirit when you see the smiles of appreciation on their faces.
13 years ago. Rating: 11 | |
Start baking, listen to Christmas music, do some on-line browsing... I love donating at this time of the year especially... gather food for the food banks.... Come over to my house... you can help me make Christmas onraments! I need the help... really!
13 years ago. Rating: 6 | |
Having a drink or smoking a joint, as some suggest, may not be a good idea. Many people get more depressed when they drink or drug.
Find someone who is worse off than you are and focus on helping them in whatever way you are able...your time, some food, some baking, even going for a walk with someone who never gets out, or visiting someone who never has a visitor, writing Christmas cards for an older person (they don't use computers), visiting someone in the hospital, helping someone with their shopping or decorating, picking up a Christmas tree for someone...the list is endless...you'll feel good about yourself, help someone, and help your state of depression.
I hope this may be of some help fjoel.
13 years ago. Rating: 4 | |
I get to feeling that way this time of year. I miss my family that lives too far away and I live in GA where as I grow up in New England.. I get "homesick". But none of my family lives there anymore. I clean and decorate and make sure I shower everyday. I have a history of depression, and the biggest thing i can do to help is make sure I am taking care of myself....
13 years ago. Rating: 4 | |
I made ornaments this year as well... hearts, rocking horses and bells.
Christmas is about the small stuff.
xoxo FG