6 Answers

you could have touch of arthritius I susgest you get it checked out just incase but the best medican you can take is exercise keep moving as when you get older your bones tend to cease up and take codliver oil once day keeps the bones oiled as I said go to the doctor first

13 years ago. Rating: 8
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Sorry to hear this. I have both neck and back pain - have written about this before - It is most likely to be wear and tear and will hurt more when after a period of rest - eases off after you get going again - this happens to me - arthritis or muscles yes as above - mine has been diagnosed - all lumber discs bulging and spondylosis of my neck - wear and tear. See your Doctor - I was refered to exercise classes but the two Australian physios said these classes not suitable for me - too much - see what bandbe says. Finally had two failed epidurals on my lower back which failed done the mattress thing.. Major bilateral operations on shoulders. The neck well still waiting I have a good memory foam pillow with a scoop for the neck.. My Jamaican friend has bad back and shoulder - her husband at one point wanted her to go back to Jamaica - I said Monica this would be good for the old bones warmer - she said even there they have so much arthritis. Seems it is everywhere - and now they are finding problems relating to the effects of taking anti-inflammatories which helps - NAPROXEN has just been taken off the market here. They have done endless research into arthritis sorry to go about this - I have spoken of this before - just to be helpful - I manage.  Good luck as I said get medical advice.    

13 years ago. Rating: 7
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my back gives me what for every morning. i lay on my back and scrunch my butt and my back muscles together for five secs and do it till i start to ease up. i also do leg lifts on my bed. i got that from physical therapy while in hospital. i also think i need a bed board or a new mattress set. good exercising sweetie

13 years ago. Rating: 3
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That and could also mean you need a new and better mattress set.

12 years ago. Rating: 1
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Find a good chiropractor. They can help with little exercises. Something else could be wrong too.

12 years ago. Rating: 0
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