What are you taking it for? You need to get to the root of the problem. I had foot surgery 4 months ago (which involved having bone cut away), and was prescribed Vicadin, but I never even needed 1 pill. A lot of peoples' pain is in their mind, and doctors are way over-prescribing painkillers. Try aspirin; it's a painkiller and anti-inflammatory all in one, and doesn't have any side effects. Remember that any medication you take has to go through your liver, and it can be damaged by these toxic substances. I know of someone who destroyed her liver by taking Tylenol, and ended up dying of liver failure. You can gradually wean yourself off these prescribed Tylenols; just figure out how many per day you're taking, and try to take less each subsequent day until you're off of them. Good luck!