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    What is the best way to lower blood preasure

    0  Views: 325 Answers: 2 Posted: 13 years ago

    2 Answers

    take your bp med. if you need to,exercise,loose wt. avoid caffein,stress. easier said than done. 

    first of all u need to go to the doctor to see what is the reason for that then get the solution.you have to decrease the amount of salt in your food. and the light sport is also will help. good luck.



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