meli2211
1 Answer
Papitou
a) Avoid contaminating your organism and b) give it the nutrients it needs to keep its defenses up.
For a: - don't smoke, - don't inhale toxic substances, - remove asbestos from your home and workplace, - avoid food with preservants and artificial colours and flavours
For b: - eat lots of fresh and raw vegetables, - consume antioxidants (green or white tea, tomatoes), - drink plenty of water, - eat fruit with peel whenever possible (apples, pears)
There are many more things you can do, these were just a few basics.
Good luck and stay healthy,
Papitou
| 13 years ago. Rating: 0 | |
Top contributors in Uncategorized category
Unanswered Questions
nhatrangtravelvnn
Answers: 0
Views: 3
Rating: 0
Nhà cái MCW
Answers: 0
Views: 6
Rating: 0
danhbaidoithuongonl
Answers: 0
Views: 6
Rating: 0
Nhà Cái TX88
Answers: 0
Views: 9
Rating: 0
98win08icu
Answers: 0
Views: 8
Rating: 0
258betbio
Answers: 0
Views: 13
Rating: 0
ko66netco
Answers: 0
Views: 12
Rating: 0
Thiên Đường Trò Chơi
> More questions...
Answers: 0
Views: 15
Rating: 0