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    can you get vitamin d from sun through a window?

    0  Views: 530 Answers: 1 Posted: 14 years ago

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    The body makes vitamin D when skin is directly exposed to the sun, and most people meet at least some of their vitamin D needs this way. Skin exposed to sunshine indoors through a window will not produce vitamin D. Cloudy days, shade, and having dark-colored skin also cut down on the amount of vitamin D the skin makes.



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