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Fruits that are best for diabetics are those whose fiber content is higher, because fruits with higher fiber content are also with lower sugar content. Such fruits are (percentages in brackets indicate fiber content-from high to low content):
passion fruit (10.4%),
avocados (6.7%),
raspberries (6.5%),
pomegranates (3.4%),
blueberries (2.7%),
apples (2.5%),
pears (2.1%),
apricots (2.1%),
kiwifruit (2.1%),
and strawberries (2.0%). 

12 years ago. Rating: 2
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