i experienced this twice... once when i was sleeping on a couch and all of a sudden i started to see my self as physical body and a soul (black) not away from me but yes i cud differentiate...everything was grey , black and white.... i cud see the clock ticking... the patio door..kitchen and even my room... i stood up and started to walk and as soon as i reached my bedroom door and my husband looked at me.... i fell right at the floor and woke up :o
it never happened for 13 yrs n suddenly couple of days ago while i was sleeping i choked n i sat up and started coughing n all again was black /grey n white and then when my husband patted my back and same happened i fell on the bed as if i were sleeping again and i woke up in the morning ...:o
why is this happening ...any personal experiences with anyone ?
should i seek medical help...? or anything i could try to make it better?