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    where do i find peace inside my head?

    +2  Views: 520 Answers: 3 Posted: 13 years ago

    3 Answers

    Try and do some meditating exercises and some deep breathing,i know how you feel it is very tormenting.

    The quest for internal peace. A Nice place to start is :


    http://courseinmiracles.com/ACIM-original-manuscripts.htm   


    These PDF books comprise "A Course In Miracles" and is a required course.  


     


     

    live well, do the best you can each day , distractions like a walk or swim and some healthy food


    and rest.  keep reaching out I hope you have a good doctor maybe they could help.peace friend



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