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    best way to motivate myself to lose weight

    0  Views: 294 Answers: 6 Posted: 13 years ago

    6 Answers

    believe in yourself

    The scale or mirror.

    put a mirror on your ceiling to look at yourself every morning

    Colleen

    Moderator
    That's actually a good idea, lol

    i eould suggest getting to know some people and going to the lake to run on nice days.   i would also suggest eating your meals really slow because the average human body gets full in 20 minutes no matter how much or little they eat.   the last thing i can suggest is limmeting your meals to 3 meals a day in one snack and then working out at a gyn 2-4 times a wk. and just keep giving yourself positive comments   : )    hope i could help

    Lack of money.

    To have a slim figure, for one.  And to save money for a cruise, for another.



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