7 Answers

You could be sleeping on a bad mattress. Or maybe it's how you sleep (your position).

13 years ago. Rating: 6
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I have allways suffered with my back and I have had phisio and it was alright for a time but alwys came back I have now  Memory Foam matress for two years and there is no more tears they are exspencive but worth every penny check out the website they come in all different prices and now they do a Memory Foam Topper just put it on your existing Matress good luck

13 years ago. Rating: 4
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Sounds like your matress buy a memeory foam matress but get it checked out with your Doctor first  as these Matreses can be exspensive

13 years ago. Rating: 3
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Go to an acupuncturist.

13 years ago. Rating: 3
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See a chiropractor. He will have all the recommendations you need. He will be able to tell you if the problem has more to do with your spine and less to do with your mattress.

13 years ago. Rating: 1
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what mattress I have to buy?

13 years ago. Rating: 1
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so what mattress I have to buy?

13 years ago. Rating: 0
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