close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. WHAT EXERCISE TO USE FOR A LOW BACK PAIN
    WHAT EXERCISE TO USE FOR A LOW BACK PAIN

    WHAT IS THE BEST EXERCISE FOR A LOW BACK PAIN

    Answer this
    +1  Views: 540 Answers: 3 Posted: 13 years ago
    Comment this question

      3 Answers

      See here >>> http://www.ehow.com/way_5297018_lower-back-pain-exercises.html

      11 years ago. Rating: 5
      Comment this answer

        hector5559

        Special K,for lower back pain?? I will give it a try,pythy,
        commented 11 years ago

        I have had that on and off since I was about 25. I was told (and it works) to do squats, keep you feet flat on the ground, back straight, and bop down. Then get up and down using you legs to push up, it hurts, but it works.

        11 years ago. Rating: 2
        Comment this answer

          look on dr oz.com.  he talks about low back pain and shows people exercise to eliminate backspin.

          11 years ago. Rating: 1
          Comment this answer



            Did this answer your question? If not, then ask a new question.

            Top contributors in Diet & Fitness category

             
            country bumpkin
            Answers: 117 / Questions: 0
            Karma: 8505
             
            ROMOS
            Answers: 147 / Questions: 1
            Karma: 8460
             
            Benthere
            Answers: 14 / Questions: 0
            Karma: 8140
             
            jhharlan
            Answers: 138 / Questions: 2
            Karma: 7590
            > Top contributors chart

            Unanswered Questions

            c389diy
            Answers: 0 Views: 1 Rating: 0
            c389diy
            Answers: 0 Views: 1 Rating: 0
            bomclub
            Answers: 0 Views: 8 Rating: 0
            bomclub
            Answers: 0 Views: 8 Rating: 0
            sao789wales
            Answers: 0 Views: 10 Rating: 0
            B52Club
            Answers: 0 Views: 11 Rating: 0
            B52Club
            Answers: 0 Views: 9 Rating: 0
            32winguru1
            Answers: 0 Views: 8 Rating: 0
            > More questions...
            487315
            questions
            724486
            answers
            818634
            users