8 Answers
I smoked 4 37 years. The ONLY way to quit smoking is by cold turkey. Don't spend your money on all the bullshit products&solutions out there. It is real hard and U might fail, but just keep on trying. I've tried to quit several times. There just comes a point in your life that when U wake up and say to yourself That's It! The main thing U have to think about is your health, but there R other factors as well such as the smell, the cost, etc. Good Luck!
13 years ago. Rating: 2 | |
When I quit I had to break the small habits first. No smoking in your car, no smoking when youj first wake up, etc. I had smoked for 48 years and I have now been smoke free 3 years. Good luck. Chantix worked well too.
13 years ago. Rating: 2 | |
Hey there old timer! You must be as old as me or close. I smoke (still but wanting to quit) for 46 years. Wish me luck, I'm gonna' try the Chantix. Next time I see my doc I'll ask fr a script.
The most effective therapy currently is a prescription drug called CHANTIX. It is a non-nicotine medicine that take approximately only 2 months of taking it to stop quiting. You may benefit from quit-smoking support programs and/or counseling during your quit attempt. It's possible that you might slip up and smoke while taking CHANTIX it is OK to smoke some on this medicine.. If you do, you can stay on CHANTIX and keep trying to quit. I read it has 1st time effective rate of over 44%. You can look more info up on the web. Hope this helps and good luck.
13 years ago. Rating: 1 | |
People who really want to stop, just stop. You will need another emotional clutch but
the best thing to do is try to be healthy, and use a different emotional clutch or two
in those needy times, but try to be as healthy as possible. Be bold and drastic. Make
another change at the same time that will make it all feel like a good improvement. =]
13 years ago. Rating: 1 | |
TRY USING CHANTIX & WELLBUTRIM. THATS WHAT MY DR PRESCRIBED WITH THOSE 2 TOGETHER IT WORKS . DON'T STOP EVEN THOUGH EVEN WHEN YOU THINK YOU DON'T NEED THE MEDS CSAUSE YOU NEED TO FINISH THEM. IT WORK FOR ME!!! GOOD LUCK!!! ALSO EAT ICE IF YOUR WOORIED ABOUT GAINING WEIGHT SO YOU DON'T GAIN WEIGHT!!